Seasonal Yoga
A series of four rejuvenating yoga sessions designed to align and connect you with the energies of the season.Cost:
$34.75 – $125.00 per person4 Sessions of:
1hAbout this experience
See you on the mat!
Your Host
“Searching for healing. I had done yoga classes before – but this time I felt something - electric and releasing. Whatever it was – I wanted more. If you are looking for a way to grow stronger, more flexible and fearless, on and off the mat, I encourage you to take up space. Connect breath and body, release tension and trauma, and root to your inner strength within.”
As a Certified Yoga Instructor and Registered Practical Nurse, April aims to bring creativity and expansion in her teaching style as she integrates anatomy, biomechanics, functional alignment with somatic intuitive movements rooted in Hatha Yoga.
“There is a lightness in Yoga. Finding that balance of effort and ease, movement and stillness is deeply embedded in yogic philosophy (which I love). To embrace the yogic journey is to find lifelong freedom and a deeper connection to self; mind, body, and spirit. My hope is that you step off the mat feeling good; that your time on the mat gives space for your inner world to blossom”.